Welcome to ihelpc
This Blog is dedicated to helping those who have Hepatitis C or Cirrhosis. I'm not a doctor, but I'll be your Best Friend.
Being Doing and Relating: New Years Goals
As we step into a new year, it’s a perfect time to set intentions and map out goals that guide our journey toward growth, happiness,
7 Ways to Reset and Recharge Before the Year Ends
7 Ways to Reset and Recharge Before the Year Ends
Mindful Merrymaking: Stress-Free and Healthy Christmas Tips
The holiday season is one of the most joyful times of the year, but it can also be one of the most stressful. Between shopping for gifts, attending social events, and preparing endless meals, it’s easy to feel overwhelmed. My dear friend Katie has great ideas and is helping you think ahead and plan for Mindful Merrymaking: Stress-Free and Healthy Christmas Tips.
MELD Score: Liver Cancer and Other Exception Points
If you are looking for your MELD Score: Liver Cancer and other exception points, you’ve come to the right place. I ended up getting the extra points for liver cancer. If you have a situation where there are Extra Circumstances, you may get bonus points, or exception points too. In my case, they found a tumor that was Hepatocellular Carcinoma or HCC. It was 2014 and the rules allowed me to bump up 22 points. The rules for exception points changed soon after that to 28
Healing Hip Pain and Sciatica after Transplant
I didn’t even know what to title this blog. Here I am nearly 10 years after my HCC diagnosis, still alive, but dealing with hip and lower back pain that prevents me from ever cycling or running again. Listen, I am NOT complaining. Just being alive is a gift, and it’s one that I deeply cherish. I’m forever thankful to my donor and his family. That does not change the fact that I still need healing hip pain and sciatica after transplant. This blog will break it
What are Normal Liver Lab Values?
What are Normal Liver Lab Values? So many times, you get your lab values delivered in your hospital portal and have no idea how to understand it. By all means, talk to your provider about any concerns. Then, read on for just the facts about labs. Remember that every person, and every liver is different. Liver labs refer to a group of blood tests that evaluate the function and health of the liver. If you are wondering what are normal liver lab values read on. As
Fight, Flight or Freeze Response to Addiction Triggers
Fight, flight or freeze response to addition triggers is our basic response to stress. We will all go toward one of those when we get triggered. Think of trigger as representing danger. We were given these as part of our physical biology to protect us. If we have a threat, our body secrets chemicals to help us respond appropriately. We can also get caught in a cycle of needing a chemical to help us escape from a trauma situation like illness, pain, or a dysfunctional relationship.
Liver Biopsy or Fibrosure and Fibroscan
The Fibrosure and Firbroscan can detect liver damage. i had the needle biopsy and many doctors still consider it the gold standard. Read more to see the pros and cons of all and go to your doctor with an idea of what your choices are.
What Happens to Your Liver When: Find out here
Your liver is one of the most important organs in your body. When mine got sick, I made some changes . It is the largest organ and can weigh over 3 pounds in adults. After my diagnosis with Hepatitis C, I was surprised to find out how much it was responsible for. This may sound silly, but I didn’t even know what all it did to keep me alive. I promise, when your liver fails, it is hurry up and learn time. It’s no joke how
New Liver Language 2023: MASH and MAFLD
The global liver community chose new terms or nomenclature for the various types of liver diseases. The new terms are more accurate and also less stigmatizing for the patient. Although it will take time to work them into every area of the medical community, here is a copy for people who have liver disease to start with. There is no more NASH, it will be MASH, NAFLD becomes MASLD, MetALD is a new term, and SLD is the overarching term for steatosis.
Creative Activities to Deepen Your Friendships
Building strong friendships goes beyond casual hangouts. It’s about creating shared experiences that foster connection, understanding, and lasting memories. This guide explores a range of creative activities specifically designed to deepen your bonds with friends. Maybe you can tie dye a shirt, or build a campfire together. A cooking or gardening project is always fun. When you are feeling isolated by liver disease, strengthening your friendships can play a huge role in helping you heal. No one should ever feel alone with liver disease. Somehow, being sick creates a desire to make memories even stronger.
Sober Living Survival Jenn Leigh Jones
I’m touched by kindness, aren’t you? People who have suffered are often the most vulnerable, and therefore the ones who express kindness. You can feel
