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This Blog is dedicated to helping those who have Hepatitis C or Cirrhosis. I'm not a doctor, but I'll be your Best Friend.

Latest Posts

Mindful Merrymaking: Stress-Free and Healthy Christmas Tips

The holiday season is one of the most joyful times of the year, but it can also be one of the most stressful. Between shopping for gifts, attending social events, and preparing endless meals, it’s easy to feel overwhelmed. My dear friend Katie has great ideas and is helping you think ahead and plan for Mindful Merrymaking: Stress-Free and Healthy Christmas Tips.

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Old Posts
what are normal liver lab values cirrhosis

What are Normal Liver Lab Values?

What are Normal Liver Lab Values? So many times, you get your lab values delivered in your hospital portal and have no idea how to understand it. By all means, talk to your provider about any concerns. Then, read on for just the facts about labs. Remember that every person, and every liver is different. Liver labs refer to a group of blood tests that evaluate the function and health of the liver.  If you are wondering what are normal liver lab values read on. As

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Fight, Flight or Freeze Response to Addiction Triggers

Fight, flight or freeze response to addition triggers is our basic response to stress. We will all go toward one of those when we get triggered. Think of trigger as representing danger. We were given these as part of our physical biology to protect us. If we have a threat, our body secrets chemicals to help us respond appropriately. We can also get caught in a cycle of needing a chemical to help us escape from a trauma situation like illness, pain, or a dysfunctional relationship.

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Liver Biopsy or Fibrosure and Fibroscan

The Fibrosure and Firbroscan can detect liver damage. i had the needle biopsy and many doctors still consider it the gold standard. Read more to see the pros and cons of all and go to your doctor with an idea of what your choices are.

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What Happens to your liver when: find out here ihelpc karen

What Happens to Your Liver When: Find out here

Your liver is one of the most important organs in your body. When mine got sick, I made some changes . It is the largest organ and can weigh over 3 pounds in adults. After my diagnosis with Hepatitis C, I was surprised to find out how much it was responsible for. This may sound silly, but I didn’t even know what all it did to keep me alive. I promise, when your liver fails, it is hurry up and learn time. It’s no joke how

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4 warning signs dying liver ihelpc

What are 4 Warning Signs of a Dying Liver

I heard the nurse outside the door. She was telling the physicians assistant that I looked pregnant. They ended up shipping me off to the hospital for an MRI. I was still lying on the MRI table when they handed me a phone. My doctor was on the other end. It was bad news. She wanted to get me a bed for more tests. If I had known the 4 warning signs of a dying liver, I could have gotten help months or years before. Instead,

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MELD score AASLD Ihelpc liver transplant

What a MELD Score Means for Liver Transplant

I wasn’t sure about the details of what a MELD score for liver transplant meant until my doctor gave me one. It was right after my first draining of the yellow fluid called paracentesis. A lot of new words were being hurled at me left and right. I had a surprise diagnosis of hepatitis at the same time that I was hospitalized for liver failure. Whattamess! If you are there, here are some details to help you understand the MELD score. With a MELD Score of

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born with hepatitis c

Born with Hepatitis C

This is a guest blog by a fellow Hepatitis C patient. She’s a miracle, and I knew that her story of being born with Hepatitis C would give you encouragement.  I wanted to share my story of having a liver transplant. It was not something that I ever dreamed that I would live through. The reason that I needed one is because I was dying from decompensated cirrhosis. I was born with Hepatitis C, but didn’t know it and had gone on living my life.  

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Popular Posts
Mediterranean diet Liver Karen Hoyt Ihelpc

Mediterranean Diet for Liver Health

Reduce inflammation and heal your liver. The Mediterranean diet is perfect for those with NASH, Fatty, autoimmune, Hepatitis, and cirrhosis. Try the Liver Loving Diet for 30 days and see for yourself.

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nash karen hoyt

What Does MASH Liver Disease Stand For?

What does NASH liver disease stand for? It is a type of liver disease where fat cells infiltrate the liver. It causes inflammation. Picture a red, angry, liver that cannot function well. The liver performs so many things for your body. When it gets inflammation 24/7 with no break, it eventually leads to severe liver disease. Learn about diagnosis, tests, treatment, diet foods

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