Karen Hoyt

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Take it Easy: Advice From My Sister

Take it Easy: Advice From My Sister  When my bottom lip sticks out and tears spill, I’ll simply write the word “cry”.  In July of 2014 an ultrasound picked up on cancer trying to take over my liver. My mind scattered out

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The Performance Trap

The Performance Trap  Sometimes we get all caught up in trying to be what we think we should be or what others think we should be. I call it the Performance Trap. I’m not talking about performing for fun –

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Turning Down Sweets: Rude or Smart

Turning Down Sweets: Rude or Smart  Liver disease from Nash, fatty, autoimmune, PBC, cirrhosis or Hepatitis C can put us in some sticky situations. I threw away a piece of chocolate S’mores cake this week. After taking one sugary bite,

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World Hepatitis Day ihelpc Karen
Hepatitis C Treatment
Karen Hoyt

World Hepatitis C Day

World Hepatitis C Day: We’ve Come a Long Way Baby             Look at us! In the beginning there wasn’t a cure for Hepatitis C. The old Interferon and Ribavirin treatment didn’t even come close, but

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Cirrhosis is a Pain in the Neck

Cirrhosis is a Pain in the Neck  I’ve been walking around like Gomer Pyle for a long time. It’s gotten worse since the transplant. You know, because of the big tummy scar and all…. So, the one thing that I

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Finding Liver Cancer

Finding Liver Cancer  Up until a couple of years ago, the biggest threat to my life had been the Hepatitis C Virus. I got that “Not Detected” and was so excited. I still had cirrhosis scarring, on my liver, and

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Walking is the Best Exercise for Liver Disease

Walking is the Best Exercise for Liver Disease  For most of the last decade, I couldn’t even pretend that I was an athlete. Okay, with declining liver health, I kept cycling and walking fast trying to boost my energy, but

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Spots on Your Liver

Spots on Your Liver  With cirrhosis comes scans and look-sees at your liver every 6 months. Lately, I’ve been hearing all this talk about spots on the liver. Is it cancer? Are they nodules? What if it’s just a lesion?

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Stress Busters for Hepatitis C

Stress Busters for Hepatitis C I have no filter these days. So what I’m feeling kind of blurts out. Maybe it’s PTSD. You can guess the result: most of my time is spent home alone. That works, but sometimes you’ve

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Balancing Hepatitis and Health

Balancing Hepatitis and Health  My life has been spinning since being diagnosed with the Hepatitis C Virus. At first, I ran out of the hospital trying to get away from it. Then I spent the next 6 years coming to

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Courage and Confidence with Liver Cancer

Courage and Confidence with Liver Cancer  During my battle with liver cancer, I loved reading all of your personal cards, emails, and messages. How could I possibly respond back? (Picture me typing all night.) Instead, I folded strong words into

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A Spin Around the Sun

A Spin Around the Sun  Crossing the line into January is a really big deal around here. I’ve had a variety of kooky rituals over the years. Most of them have been about marking the passage of time. Buh bye

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10 Ways that You Cannot Get Hepatitis C

10 Ways that You Cannot Get Hepatitis C  I’m throwing it down. I just read an email from a poor woman who’s husband was flipping out because they discovered that she had Hepatitis C. He went on this militant housekeeping

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Pre and Post Liver Transplant

Pre and Post Liver Transplant  I peer into the darkness several times every night. Sleep is hard to come by, so I toss and turn. My first thought is that I’m so very glad to be alive. All the years

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My Fave Free Health Apps for Liver Disease

My Fave Free Health Apps for Liver Disease   Today’s smart phones have more technology than the Apollo One Spaceship! Have you thought about using your smartphone to improve your health? The applications (apps) can help you get through the ups

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