Karen Hoyt

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Blog
Karen Hoyt

Back Pain and Sciatica Post Liver Transplant

After all the treatment and chemo I finally made it through a liver transplant. Keeping my mind on the prize of traveling to the World Transplant Games was a great goal, but I ended up in a LOT of pain. I used a lot of tools to keep myself strong without back or hip surgery. Now you can follow my plan and learn how to heal your back pain too. You’re not alone.

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Liver Biopsy or FibroSure and FibroScan

Today, your doctor can use a liver biopsy or FibroSure and FibroScan to see how healthy your liver is. A needle biopsy used to be the gold standard to determine the stages of cirrhosis. With newer and less invasive methods

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hep c story 20 year old
Alcoholism liver disease cirrhosis
Karen Hoyt

I was that Told Hep C Progressed Slowly

I was told that Hep C progressed slowly. Throughout my drug use, I would be sober and get my liver checked. Nobody told me that it could mess up my periods, my liver, and my life. Not once was I warned. I lost myself in sickness until I finally became free and became the person I wanted to be. i’m 100% cured now and am lucky to have my life back on track.

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working out cirrhosis tranplant
Blog
Karen Hoyt

Working Out Safely with Cirrhosis

Working out safely during cirrhosis is possible. If you have advanced disease like I did, it can take some time. You may be weak and have wasting muscles. Follow my chair exercises and watch out for the signs. Tell your doctor that you plan to work out.

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sarah hollywood heroin hepc
Blog
Karen Hoyt

From Hollywood to Heroin to Health

I never dreamed that life would go from Hollywood to heroin and back to health after Hep C. I began my film career working in LA and then I was introduced to the world of heavy drugs. I got a second chance at life and am now helping others with substance abuse and mental health problems. Getting rid of Hep C was a huge step and I ended up going back to college.

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meditating karen hoyt ihelpc.com
Blog
Karen Hoyt

How to Get Started with a Daily Meditation Practice

It’s easy to get shook up with liver disease, family problems, finances and can even be trauma for you. Your mind can be your best friend and guide you to healing. I learned how to calm myself down, and offer you my best tips for relaxing and learning to meditate.

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Facebook Yoga and Meditation at Karen R Hoyt

I’ve started a newer thing to stay in touch with my local yoga peeps and connect with online friends too. It’s a Facebook Yoga and Meditation at Karen R Hoyt. Come join me for a private online classes for every

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The Amazing Benefits of Avocado Oil

The amazing benefits of avocado oil are going to surprise you. We all know that getting healthy fats in our diet is essential with liver disease. However, many people, especially those with fatty liver disease, think that cutting fat out

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The Corona Virus and Liver Transplant Patient

Update: Oklahoma has a few cases and new concerns have me being cautious and trying to maintain peace of mind. How does the Corona Virus affect a patient with a liver or other organ transplant? We all know the rules

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Hallucinations with Hepatic Encephalopathy

A build up of toxins in the brain can lead to confusion, memory and mood changes, depression, and even delusions. Psychotic episodes and hallucinations with hepatic encephalopathy (HE) can be some of the worst things a person with end stage

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Online Dating when You’re Sick

Online dating can be fun. When I was single and sick. I spent a lot of time being the 3rd wheel with friends, but I was lonely and wanted my own date. Sure, guys flirted with me at social events

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Best Food Sources for Fighting Fatty Liver

Finding the best food sources are your first step for fighting fatty liver. A person may have cirrhosis and yet have no symptoms. People who drink little to no alcohol are also becoming victims of fatty liver, and it is

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My Dad Quit Drinking and Reversed Cirrhosis

Read time: 2 minutes. You have so many questions about drinking with liver disease. I’ve shared pieces of my story, and this is Part 1 in a series about how my dad quit drinking with stage 4 and reversed his

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Stop Comparing Yourself to Others

Dearest Friends, if I could give you one present for Christmas, it would be the ability to stop comparing yourself to others. First, you will have to receive this gift in order for it to be useful. If no one

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Crazy Family Times at the Holidays

Our household was always pretty exciting growing up. Dad drank a lot, and that could lead to either rocking around the Christmas tree, or the Christmas fight from #*&%. I vowed that my home would only honor the best traditions,

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Help for Your Heart Disease
Uncategorized
Karen Hoyt

Get Help for Heart Disease

‘Heart Diseases’, is a term that covers all the disorders related to the heart. Similarly, it includes all cardiovascular diseases affecting the heart and blood vessels. In addition, it also leads to clogged arteries. Do you know poor cardiovascular health

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