Unforgiveness and Your Health I’ve had the chance to think about unforgiveness and health. Yes, a relationship was bumpy, and I found myself harboring hurt feelings. We all know about the connection with negative emotions and heart disease. Ex: Anger makes
Nutty Health Benefits of Pecans My back yard always provides me with entertainment and nutrition. One of my favorite sources is my pecan trees. This year I have been enjoying the nutty health benefits of pecans! I have always get
You Can Change Your Life Habits – This is the time of year when we think about changing our habits. You can look around and see the evidence of it everywhere. More people sign up at the gym for an
Writing Your Story – Remember the Lesson Plan that I began in the fall? I’m still working on it and wanted to give you an update. If you haven’t read that blog, click here. Basically it was designed to help
Get Real with Expectations I have been dealing with some unrealistic expectations lately. We can all benefit from looking at the mental images that we hold up for ourselves in every area of our lives. What happens when we hold up expectations?
The Ins and Outs of Life Let’s face it: When life gets messy with Hepatitis C , Cirrhosis, or any illness – it’s complicated. I am not talking about the medication for treatment, or the diet restrictions. I am talking
Healthy Thanksgiving Dinner Recipes are easier to make than you think. Many who are trying to fight liver or heart disease assume that Thanksgiving is a day off from healthy eating. Or if you have a failing liver, you try and avoid
Cirrhosis is Not The End – When I first got diagnosed with liver disease, it seemed like The End was scrolling across the last page of my life. Not a happy beginning, but it’s my story. Maybe it’s yours too.
Green Tea Multiple Health Benefits for Liver – We all know that green tea has multiple health benefits for liver and everything else! For those of us with liver disease Cirrhosis, Hepatitis C, Nash, or fatty liver, the news just got
Dreaming of a Future without Heroin, Hepatitis C and with Hope is another piece by Jennifer, a former heroin addict and activist for recovery. Her life has been transformed right before my eyes. Her achingly honest words are spoken with
Live a Little or Go Dancing with the Stars Live a little or go dancing with the stars, or another title might be Dancing with the Scars. More on that in a minute. This blog is going to present you
Pears Prepare You for Good Health Autumn brings cool, brisk air and the sweetest harvest of fruits. It is the season of pears. The apple is a popular fall fruit and many people tend to ignore the pear, yet it
Care and Feeding of YOUR Spirit Mind and Body – I’ve been alone in a cozy cabin in the woods. These past few years have depleted me in every way to the point of PTSD. While I unplugged, drilled down and listened
The Benefits of Solitude and Self Care – We all lead busy lives. That busyness can be a good thing. Planning for the future, starting a new project, or just living your daily life are really positive things that bring
PTSD with Hepatitis C or Cirrhosis – Post Traumatic Stress Disorder is usually thought of as a result to a life changing event that is beyond the ordinary. What about PTSD with Hepatitis C or Cirrhosis? We tend
Vitamin B 12 Benefits Liver and Beats Fatigue – This is one of those super vitamins that has been used for years to boost energy and speed up your metabolism. Although found in many foods, it is easily
A Little Help From My Friends – We all know the value of a having someone close to us through life. Some of our dearest friends are the ones who have shared our lives for years. Others may be new
Milk Thistle Safety for Good Liver Health Milk Thistle is one of the oldest known remedies for liver disease. The ancient Greeks used it for serpent bites, probably because it was considered to be of value in ridding the body
(AASLD) The American Association for the Study of Liver Disease creates info and education to support patients. Doctors and medical staff are invested in helping you liver longer stronger with liver disease.
(Global Liver) Donna Cryer is a dear friend who had a liver transplant while finishing her law degree. Her reach goes out to patients, families, medical providers, pharma and on and she’s global.
(Trio-National) Transplant Recipients is your one stop shop for information for ANY type of transplant candidates, recipients, their families and the families of organ and tissue donors. Lorrinda Gray Davis is the President.
(Trio – Oklahoma) This is Oklahoma’s chapter founded by Lorrinda Gray Davis. I’m the founding VP to our current president Benjamin Babb. For anyone needing support for solid organ, tissue, or eye transplant, we’ve got your back. We’ll truly be your best friend.
(Fatty Liver Foundation) was founded by Wayne Eskeridge to improve the diagnosis, treatment & support of Americans with fatty liver, NAFLD or NASH through awareness, education, screening and patient advocacy.
(Sober Liver Survival) founded by Jenn Leigh Jones is everything you need for sobriety, recovery, PTSD, breaking cycles of addiction and victims of personal violence. She’s just getting SLS off the ground and would love to connect with other people battling alcoholism.
(Say Yes to Hope) Suzanne Lindley is a hope dealer to cancer patients. If you need a fri
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